[PacMasterUpdate] March 31, 2002 Update
pacmasterupdate-admin at PacificMasters.org
Sat Mar 30 16:36:44 EST 2002
For those who wish to unsubscribe or want to write to Pacific Masters
or to the editor, please see the end of the Update.
INDIANAPOLIS, March 28. THE 2002 NCAA Division I Women's Swimming and
Diving Championships -- the fastest NCAA women's meet in history --
will be broadcast on ESPN on Monday, April 8, at 2:00pm DST.
===
THE BERRYESSA SWIM THIS YEAR IN ON A TRIAL BASIS
The Bureau of Reclamation has insisted that Davis Aquatic Masters cut
down the vehicular impact. They are asking all participants to
carpool as much as possible. When you think of going to the Open
Water Swim at Berryessa, make plans to bring your swim teams mates.
Also cars have to be properly parked. There were many cars that were
towed because they were not parked properly. To keep the Lake
Berryessa swim we all have to pitch in to make it work.
PACIFIC MASTERS SHORT COURSE YARDS CHAMPIONSHIPS
The 2002 Pacific Masters Short Course Yards Championships will be
held in Santa Cruz, April 12-14, 2002. You must pre-enter the meet.
The meet post mark deadline is March 30, 2002, to be received no
later than April 3rd. As many swimmers are competing in New Zealand
at the FINA World Championships, some swimmers might be able to
"sneak" a medal.
http://www.pacificmasters.org/comp/02cruzscy.html
Joel Wilson wants swimmers to note:
1. that women's events are odd numbered and men's events are even
numbered (I think the on line meet sheet does say this).
2. that all relays are deck seeded. Relays are entered the day of
the meet at Pacific Masters Championships.
USMS SCY NATIONALS
The 2002 United States Masters Swimming Short Course Yards Nationals
are being held at the University of Hawaii, Honolulu, HI in May.
Entries must be submitted by April 2nd.
http://www.usms.org/comp/scnats02/meetinfo.shtml
You can online enter at:
http://www.usms.org/comp/scnats02/onlineentry.shtml
OFFICIATE AT NATIONALS
If you would like to officiate at the Hawaii Short Course Nationals
and receive USA-Swimming National championship certification, please
go to
http://www.usa-swimming.org/programs/template.pl?opt=news&pubid=520
and fill out the form.
Pacific Masters AFFILIATE - LANDS END
Lands End is a maker of fine sports apparel for the active person.
Click on the link to Lands' End from the Pacific Masters web site
Lands' End will rebate some of the money of your purchase to Pacific
Masters.
http://www.pacificmasters.org
TEMESCAL MASTERS NEW WEB SITE
The new Temescal Masters team site is
<http://www.temescalmasters.com>www.temescalmasters.com . Temescal
Masters are located in the Oakland hills. They practice at Oakland
Technical High School.
SACRAMENTO MASTERS NEW WEB SITE
Sac Masters has a new web site at
http://www.sacmasters.org/
Sac Masters practices at the Natomas Raquet Club and serves the
Sacramento area.
TSI WINS AWARD
Transpersonal Swimming Institute was recognized by U.S. Water Fitness
Association with a national award for 2000-2001 (last month).
Special National Recognition Award to the Transpersonal Swimming
Institute For Their Unique And Creative Afraid Adult Swimming Program
For The Years 2000-2001. TSI works with adults who are afraid of the
water.
http://www.conquerfear.com
2001 LONG COURSE AND SHORT COURSE METERS TOP TEN
The 2001 Long Course Meters and Short Course Meters Top Ten are now
posted on the Pacific Masters web site
http://www.pacificmasters.org
Thanks to Nancy Ridout, Pacific's top ten chair who compiles all of
the top ten from the many meets that Pacific Masters sanctions.
The Short Course Yards will be posted soon.
WOMEN'S WATER POLO
Join fellow masters swimmers on masters women's water polo team. They
are a 3-year-old club team and one of the first women’s master water
polo clubs in the country. Wide range of abilities and ages, open to
everyone. Whether you are learning the game or improving your skills,
you'll get
in great shape!
Coached workouts, Wed. 7:00-9:00p and Sun. 10-12n at Mills College in Oakland.
Contact Linda Buchanan (LBuchanan at gusports.com or 510/527-4664) for more
info...or just show up at practice.
FROM THE DESK OF COACH MIDNIGHT
No, not everyone can make the Olympics -- but that should not stop
you from trying to be your best!!
My last missive seemed to strike a chord with at least one swimmer.
For bringing grief and anguish to that swimmer I apologize. It is not
my intent to intentionally do so.
One should be open to and explore all reasons for going fast and
well as why some go "Not so fast." I only want to present that which
I have either observed over the years, or what sports science
research indicates is going on regarding training methodology.
Will my writings always be 100% correct? -- No, but they will be
'in the ballpark'. Will it cause me to 'sugar coat' my writing? --
No, that's not my style, as I believe in telling the truth as I know
it . And to do otherwise would be a greater disservice.
So what's the bottom line on swimming -- First and most important is
trying to be the very best with what you were given. Only Mark Spitz
has the perfect butterfly kick, the rest of us will work to get it
right.
Second is to just plain enjoy the pleasure of moving through the
water (and with the least amount of 'resistance', of course). We know
when we hit that spot, when we move quickly and almost effortlessly
through the water. For some of us it is for one lap in a long work
out, other swimmers have found that sweet spot and can swim long
races in the zone. Many swimmers go to open water events where their
prime motivation is not competing, but to just enjoy the swim.
And lastly, be sure you are training in the most scientifically sound
and 'up to date' manner possible. This one, perhaps, will have the
most profound impact your swimming improving.
Coach Midnight
--
HAVE YOU MOVED SINCE YOU REGISTERED?
If you have moved since you registered, please fill out the form on:
http://www.pacificmasters.org/admin/members/memberupdate.shtml
This will allow Pacific Masters to change your address for Swim Magazine.
OPEN WATER PICTURES?
Do you have pictures of open water swimming. Michael Moore is looking
for open water swimming pictures to be used on a poster about open
water swimming. If you would like to share, please email michael at
mailto:michael at pacificmasters.org
thank you
RESULTS
INDIANAPOLIS, March 28. THE 2002 NCAA Division I Women's Swimming and
Diving Championships -- the fastest NCAA women's meet in history --
will be broadcast on ESPN on Monday, April 8, at 2:00pm DST.
WORLD CHAMPIONSHIPS - NEW ZEALAND
Many Pacific Masters Swimmers are in New Zealand at the FINA Masters
World Championships. All the events are finished. Among the medal
winners:
200IM
1 Strand, Robert 56 THE OLYMPIC CLUB 2:36.79
6 Dick, Bill 56 WALNUT CREEK MASTERS 2:56.25
7 Kutsenko, Vadim 57 SAN MATEO MASTER MARLIN 2:56.37
5 Kitchell, Richard Walter 62 WALNUT CREEK MASTERS 2:59.55
8 Timken, William 64 THE OLYMPIC CLUB 3:17.09
11 Wright, Ben 60 TAMALPAIS AQUATIC MASTE 3:26.02
14 Fox, Robert 65 THE OLYMPIC CLUB 3:34.67
2 Landers, Patty 46 WALNUT CREEK MASTERS 2:51.31
1 Ogier, Danielle 50 UNATTACHED 2:45.46
13 Barnea, Daniela 58 STANFORD MASTERS 3:40.33
1 Howell, Jae 80 WALNUT CREEK MASTERS 5:22.99
50 LC Meter Butterfly
13 Lunsford, Leif 33 WALNUT CREEK MASTERS 29.50
4 Woodring, Douglas 37 THE OLYMPIC CLUB 27.43
4 O'Brien, Kerry 45 WALNUT CREEK MASTERS 28.46
8 Williams, Scott 47 THE OLYMPIC CLUB 29.58
4 McKenzie, Donald 55 SIERRA NEVADA MASTERS 31.59
5 Kitchell, Richard Walter62 WALNUT CREEK MASTERS 32.56
7 Nelson, Frans 60 SIERRA NEVADA MASTERS 33.58
12 Wright, Ben 60 TAMALPAIS AQUATIC MASTE 36.56
9 Schriger, Joan 38 THE OLYMPIC CLUB 31.78
9 Barnea, Daniela 58 STANFORD MASTERS 42.24
5 Snoek, Sarah Jean 64 UNATTACHED 50.01
100 LC Meter Freestyle
4 Larson, Gary 31 THE OLYMPIC CLUB 55.30
6 Sagisi, Patrick 31 THE OLYMPIC CLUB 55.91
4 Woodring, Douglas 37 THE OLYMPIC CLUB 57.42
8 Williams, Scott 47 THE OLYMPIC CLUB 1:00.03
2 Dick, Bill 56 WALNUT CREEK MASTERS 1:03.47
9 Krueger, James 64 THE OLYMPIC CLUB 1:08.58
3 Clark, Jerry 65 WALNUT CREEK MASTERS 1:05.61
7 Ghiggeri, Michelle 33 WALNUT CREEK MASTERS 1:06.44
1 Welting, Laureen 37 THE OLYMPIC CLUB 1:00.31
4 Dillon, Sally Ann 56 PACIFIC NORTHWEST AC 1:15.40
10 Snoek, Sarah Jean 64 UNATTACHED 1:35.23
1 Sharpe, Marjorie 85 STANFORD MASTERS 1:56.51 !
4 Browne, Ivy 87 SIERRA NEVADA MASTERS 2:53.78
200 LC Meter Breaststroke
9 Barnea, Daniela 58 USA-STAN 3:36.69
4 Collins, Michael 36 USA-IVA 2:47.33
1 Strand, Robert 56 USA-8TOC 2:48.50
2 McKenzie, Donald 55 USA-SNM 2:57.69
400 LC Meter Freestyle
1 Welting, Laureen 37 USA-8TOC 4:38.31
2 Heim-Bowen, Suzanne 44 USA-WNUT 4:40.58
5 Meyer, Marguerite 43 USA-8TOC 4:57.49
4 Quinn, Phyllis 47 USA-8TOC 5:40.16
1 Ogier, Danielle 50 USA-UNUSA 5:04.54
5 Dillon, Sally Ann56 USA-PNAS 5:53.86
4 Collins, Michael 36 USA-IVA 4:29.38
7 O'Brien, Kerry 45 USA-WNUT 4:41.84
1 Spieker, Todd 54 USA-TOC 4:41.04
3 Kutsenko, Vadim 57 USA-SMMM 5:07.40
6 Dick, Bill 56 USA-WNUT 5:29.95
1 Clark, Jerry 65 USA-WNUT 5:26.18
6 Jones, Glynn 77 USA-TOC 8:55.23
Men 25-29 200 LC Metre Backstroke
2 Spieker, Todd 54 USA-8TOC 2:33.07
2 Schriger, Joan 38 USA-8TOC 2:35.13
1 Landers, Patty 46 USA-WNUT 2:40.84
1 Sharpe, Marjorie 85 USA-STAN 4:44.76 WR
12 Lunsford, Leif 33 USA-WNUT 34.58
10 Hendrickson, John 42 USA-8TOC 35.16
50 LC Metre Breaststroke
12 Lunsford, Leif 33 USA-WNUT 34.58
10 Hendrickson, John 42 USA-8TOC 35.16
1 Strand, Robert 56 USA-8TOC 33.32
2 McKenzie, Donald 55 USA-SNM 33.37
6 Nelson, Frans 60 USA-SNM 38.39
2 Stupfel, Norman 70 USA-SMMM 43.09
12 Ghiggeri, Michelle 33 USA-WNUT 39.38
5 O'Toole, Maureen 41 USA-8TOC 38.56
1 Joy, Sally 85 USA-WNUT 1:14.01
100 LC Metre Butterfly
1 O'Brien, Kerry 45 USA-WNUT 1:02.42
10 Williams, Scott 47 USA-8TOC 1:08.50
4 Dick, Bill 56 USA-WNUT 1:14.02
3 Kitchell, Richard 62 USA-WNUT 1:12.70
6 Krueger, James 64 USA-8TOC 1:33.94
7 Fasbender, Barry 65 USA-STAN 1:30.25
8 Fox, Robert 65 USA-8TOC 1:35.34
6 Schriger, Joan 38 USA-8TOC 1:11.40
1 Howell, Jae 80 USA-WNUT 2:41.92
Women 25-29 400 LC Metre IM
1 Welting, Laureen 37 USA-8TOC 5:18.79
3 Meyer, Marguerite 43 USA-8TOC 5:49.93
5 Quinn, Phyllis 47 USA-8TOC 6:40.96
1 Ogier, Danielle 50 USA-UNUSA 5:49.58 WR
3 Collins, Michael 36 USA-IVA 5:14.78
2 Spieker, Todd 54 USA-8TOC 5:27.84
3 Kutsenko, Vadim 57 USA-SMMM 6:10.54
4 Kitchell, Richard 62 USA-WNUT 6:25.38
9 Fasbender, Barry 65 USA-STAN 7:23.72
6 Jones, Glynn 77 USA-8TOC 11:24.20
100 LC Metre Breaststroke
2 O'Toole, Maureen 41 USA-8TOC 1:22.88
8 Barnea, Daniela 58 USA-STAN 1:39.29
9 Dillon, Sally Ann 56 USA-PNAS 1:39.42
7 Goggin, Georgia 73 USA-DAM 2:15.74
3 Joy, Sally 85 USA-WNUT 3:02.55
10 Lunsford, Leif 33 USA-WNUT 1:19.57
9 Hendrickson, John 42 USA-8TOC 1:16.65
3 Roy, Jeffery 47 USA-WNUT 1:19.84
1 Strand, Robert 56 USA-8TOC 1:15.47
2 McKenzie, Donald 55 USA-SNM 1:15.81
4 Stupfel, Norman 70 USA-SMMM 1:41.53
Mixed 120-159 200 LC Metre Medley Relay
4 WALNUT CREEK MASTERS 'A' 2:07.24
1) Heim-Bowen, Suzanne 44 2) Lunsford, Leif 33
3) O'Brien, Kerry 45 4) Ghiggeri, Michelle 33
35.79 34.78 28.20 28.47
1 THE OLYMPIC CLUB 'A' 2:02.51
1) Schriger, Joan 38 2) Strand, Robert 56
3) Williams, Scott 47 4) Welting, Laureen 37
32.81 32.97 29.18 27.55
6 WALNUT CREEK MASTERS 'C' 3:24.54
1) Joy, Sally 85 2) Howell, Jae 80
3) Kitchell, Richard Walter 62 4) Clark, Jerry 65
1:15.36 43.54 56.87 28.77
Event 24 Men 25-29 200 LC Metre Freestyle
8 Collins, Michael 36 USA-IVA 2:07.65
10 Roy, Jeffery 47 USA-WNUT 2:19.07
6 Krueger, James 64 USA-8TOC 2:40.81
2 Clark, Jerry 65 USA-WNUT 2:28.12
1 Welting, Laureen 37 USA-8TOC 2:11.11
7 Meyer, Marguerite 43 USA-8TOC 2:22.23
5 Quinn, Phyllis 47 USA-8TOC 2:41.24
1 Ogier, Danielle 50 USA-UNUSA 2:22.85
17 Snoek, Sarah Jean 64 USA-UNUSA 3:32.83
1 Sharpe, Marjorie 85 USA-STAN 4:10.20 WR
4 Browne, Ivy 87 USA-SNM 6:07.51
7 Williams, Scott 47 USA-8TOC 33.21
5 Hart, Howard Eugen 50 USA-WNUT 32.01
50 LC Metre Backstroke
1 Schriger, Joan 38 USA-8TOC 32.92
1 Landers, Patty 46 USA-WNUT 34.90
1 Joy, Sally 85 USA-WNUT 1:13.86
2 Browne, Ivy 87 USA-SNM 1:15.98
200 LC Metre Freestyle Relay
120
4 WALNUT CREEK MASTERS 'B' 1:51.97
8 THE OLYMPIC CLUB 'B' 1:57.33
160
2 THE OLYMPIC CLUB 'A' 1:49.12
200
1 THE OLYMPIC CLUB 'C' 1:55.05
200 LC Metre Butterfly
3 Welting, Laureen 37 USA-8TOC 2:33.42
6 Meyer, Marguerite 43 USA-8TOC 2:50.79
7 Quinn, Phyllis 47 USA-8TOC 3:29.19
1 Howell, Jae 80 USA-WNUT 5:54.67
2 O'Brien, Kerry 45 USA-WNUT 2:22.42
3 Kitchell, Richard 62 USA-WNUT 2:58.48
10 Timken, William 64 USA-8TOC 3:26.17
9 Fox, Robert 65 USA-8TOC 3:47.18
50 LC Metre Freestyle
5 Ghiggeri, Michelle 33 USA-WNUT 29.40
3 O'Toole, Maureen 41 USA-8TOC 28.93
13 Snoek, Sarah Jean 64 USA-UNUSA 41.50
1 Sharpe, Marjorie 85 USA-STAN 51.57
3 Browne, Ivy 87 USA-SNM 1:12.42
7 Larson, Gary 31 USA-8TOC 25.16
8 Sagisi, Patrick 31 USA-8TOC 25.30
11 Norton, Douglas 44 USA-8TOC 27.66
4 Roy, Jeffery 47 USA-WNUT 26.38
11 Williams, Scott 47 USA-8TOC 27.53
9 Hart, Howard Eugen 50 USA-WNUT 27.57
1 Strand, Robert 56 USA-8TOC 27.27
7 Krueger, James 64 USA-8TOC 29.64
3 Clark, Jerry 65 USA-WNUT 29.03
11 Stupfel, Norman 70 USA-SMMM 34.67
100 LC Metre Backstroke
2 Schriger, Joan 38 USA-8TOC 1:12.06
1 Landers, Patty 46 USA-WNUT 1:15.29
1 Sharpe, Marjorie 85 USA-STAN 2:15.30
2 Joy, Sally 85 USA-WNUT 2:43.72
3 Browne, Ivy 87 USA-SNM 3:05.05
2 Spieker, Todd 54 USA-8TOC 1:09.87
6 Hart, Howard Eugen 50 USA-WNUT 1:12.32
10 Fasbender, Barry 65 USA-STAN 1:33.87
===
Have a good week.
michael
TO UNSUBCRIBE OR TO CONTACT PACIFIC MASTERS OFFICERS
To unsubscribe either email
<mailto:pacmasterupdate-request at PacificMasters.org?subject=unsubscribe>
You may be able to just click on the blue type above which will
generate an email. That should get you unsubscribed.
You can go to the web site
http://www.pairlist.net/mailman/listinfo/pacmasterupdate
then follow the directions. i recently spent six hours unsubscribing
members. if you unsubscribe yourself, 1 it will get done a lot faster
than if I have to do it. 2. it will take you one minute to do it (and
you know it was done). It takes me about 3 minutes to get one done.
If your wish to find out about registration or membership, please
contact Nancy Ridout at
Mailto:registrar at pacificmasters.org
If you want to write to the editor of the Update
mailto:michael at pacificmasters.org
For those who want to contact Michael directly email
mailto:michael at pacificmasters.org . If you hit the return button on
your email client, it will only delay a response. thank you mwm
--
michael w. moore
michael at mwmoore.org