[PacMasterUpdate] The Update 23 April 2009

[Update on Pacific Masters Swimming sent to members and friends.]

PACIFIC MASTERS MISSION STATEMENT:
As adopted by the Pacific Masters Committee the Mission of Pacific Masters is:

Pacific Masters Swimming welcomes anyone who would like to gain and 
maintain fitness through swimming and encourages programs to foster 
this mission.

PARKSIDE MILE
The Parkside Mile has moved to 25 April, same place, but had to 
change the date. The Parkside Mile meet sheet has been posted.
	http://www.pacificmasters.org/comp/09smmmow.pdf

SPRING LAKE MILE
The Spring Lake Mile has been moved to the 16th Of May. It is a week 
earlier than what has been on the schedule.

US MASTERS SWIMMING 2009 SHORT COURSE MASTERS NATIONAL CHAMPIONSHIPS
The entries have closed, there will be 1,582 swimmers competing at 
the national Championships. You can still enter the one mile open 
water swim. Heat and Psych sheets are at:
       http://www.usms.org/comp/scnats09/heats/

Spring Lake Lake Del Valle
The Spring Lake Open Water Swim in 16 May and is a nice lake just 
east of Santa Rosa
The Lake Del Vallewill be on the 31st of May. The Lake Del Valle1.5 
mile will be a national championship meet next year. This year's meet 
will be a great time to practice for next year.

2009 USMS ONE-MILE NATIONAL CHAMPIONSHIPS
The meet sheet for the US Masters Swimming One-Mile National 
Championships has been posted. You must pre-enter the meet. the meet 
deadline is 5 May. You are encouraged to enter early as the meet is 
limited to the first 1000 entries.
	http://www.pacificmasters.org/comp/09clovow.pdf

PACIFIC MASTERS SCY CHAMPIONSHIPS
Congratulations to all swimmers who participated at the Pacific 
Masters Short Course Championships. A thousand thanks to the Tri 
Valley Masters and Walnut Creek Masters who organized the 
championships. There were 21 individual national records that were 
broken and seven relay records that were broken.

Individual Records Broken
Margery Meyer 58-59 50 Fr  42.36
Margery Meyer 85-89 1650 Fr 32:03.01
Margey Meyer 85-89 200 Fr 3:35.71
Margery Meyer 85.89 100 Fr 1:36.44
Margery Meyer 85-89 100 IM 2:07.72
Margery  Meyer 85-89 100 Free 1:36.95

Laura Val  55-59 400 IM  5:04.00
Laura Val 55-59 50 Fl 28.96
Laura Val 55-59 100 Ba 1:05.22
Laura Val 55-59 200 IM 2:23.50

Richard Burns 65-69 50 Back  28.56
Richard Burns 65-69 100 BA  1:04.58
Richard Burns 65-69 100 Fly 1:02.64
Richard Burns 65-69 200 Back 2:20.88

Roque J Santos 40-44 400 IM 4:01.87
Roque Santos 40-44 200 BR  2:03.37

David Gildea 65-69 50 Br 31.52
David Gildea 65-69 100 Br 1:08.92

Alek Shestakov 60-64 400 IM 4:53.58

Bonnie Bilich 50-54 200 Back 2:17.40

Tim Birnie 60-64 200 Back 2:15.48

Team records broken

Walnut Creek 45 A  45+ 800 Free relay 7:57.33
Tam 55+ 800 Free Relay 8:54.85
Walnut Creek 75A 75+  12:18.74
Walnut Creek 75+ women 400 Fr 6:45.43
Tam 55+ 400 Medley Mixed   4:22.67
Walnut Creek 75+ 400 Medley 7:11.26
Walnut Creek 35+ 400 Medley mixed 3:48.70

Congratulations to all who broke records.

CLINIC
Don Swartz and Ken DeMont are giving a swim clinic  on May 2ND. The 
clinic will be held on Saturday May 2nd In San Anselmo at the new 
Drake High School pool. The time is from 1:00-4:15 and is based on 
racing strategies as much as it is on technique. The cost is $75.
  CONTACT KEN DEMONT krdm2 at comcast.net

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michael
-- 
michael w. moore
michael at pacificmasters.org