[PacMasterUpdate] April 8, 2003 Update
pacmasterupdate-admin at PacificMasters.org
Wed Apr 9 00:37:52 EDT 2003
PACIFIC MASTERS CHAMPIONSHIPS
The results of the Pacific Masters 2003 Short course yards
championships are posted on the Pacific Masters Web site. Thanks to
Joel Wilson, Paul Wrangell and all the Santa Cruz Masters for putting
on a fine championship. The weather was a little cold, but the water
was warm. Over 750 swimmers registered to swim.
http://www.pacificmasters.org/comp/results.shtml
The service awards were given to the winners of the awards (names
announced next week in the Update). The age group swimmers of the
year were announced. Laura Val was the Female Swimmer of the Year and
Ed Cazalet was the Male swimmer of the Year
STROKE CLINIC - OLYMPIC CLUB
The Olympic Club and Pacific Masters will be sponsoring a stroke
cline at the Olympic Club in San Francisco April 13th. Pool training
- rotation through stations for practice of sprint,mid- and
long-distance techniques discussed in the classroom and worked on in
the pool. A flyer is available, for further information contact Scott
Williams (415) 775-4400. The clinic is limited to 30 participants.
Only a few spots are left so call Scott now.
http://www.pacificmasters.org/comp/03tocclinic.pdf
SHORT COURSE NATIONALS - ENTRIES DUE THIS WEEK
The on-line application for the USMS Short Course Nationals is now available
http://www.usms.org/comp/scnats03/onlineentry.shtml
Nationals are May 15-18 in Tempe Arizona. . If you are going to enter
on-line (the preferred method by the meet host) you have until April
10th. If you are going, now is the time to make your hotel and
transportation reservations.
OPEN WATER EVENTS
The first two meets of the 2003 season are coming up:
Spring Lake May 10th http://www.pacificmasters.org/comp/03rcmow.html
and
Lake Berryessa June 7th http://www.pacificmasters.org/comp/03damow.html
The Spring Lake meet is a great meet that is not too long and if you
have never swam in an open water event, it will make a great first
open water swim. It is about a month and a half away, so if you have
never swam an open water swim before, practice then make it a goal to
swim.
STROKE CLINIC - BURLINGAME MASTERS
Doug Huestis coach of Burlingame Masters, Scott Williams, Coach of
The Olympic Club and Robert Strand, Pacific Masters 2002 Swimmer of
the Year and world record holder in the breaststroke will be holding
a clinic for swimmer who wish to compete. it will be in Burlingame,
April 26th 8 am to 2:30 It will cover:
How to sharpen your skills to race fast
Great starts, turns and finishes
The scary but necessary TAPER
Mental preparation
Nutrition and diet
Dry land programs/stretching
Race day tips/secrets
This is for swimmers of all abilities. This clinic is limited to a
few participants For more information:
http://www.pacificmasters.org/comp/03bmwclinic.pdf
COACHES NEEDED AT NATIONALS
If you are a coach and would like to work with swimmers that do not
have a coach at either Pacific Masters Championships or USMS
Nationals please contact
Kerry O'Brien swim4wc at netscape.net if you can work at USMS
championships
You would work with swimmers at warm up.
COACHES TO GO TO ASCA CLINIC IN SAN DIEGO SEPTEMBER 2-7
FOR USMS coaches interested in attending the 2003 ASCA World Clinic
in San Diego in September, USMS is offering one free registration
grant per LMSC up to 25 LMSCs on a first-come, first-served basis.
This is a tremendous opportunity for any Masters coach to further his
or her education. Act now before it's too late. Contact Brian Stack
brianstack at sbcglobal.net for further information.
OOOPs
In the announcement of swimmer of the year, a mistake was made in a
swimmers affiliation with a team. Anya Kolbisen swam for Burlingame
Masters (BMW) in 2002.
have a good week
michael
--
michael w. moore
michael at mwmoore.org